The Holistic Healing Haven by Susan Mills
74% of UK adults are stressed & overwhelmed
I use tailored to you complementary therapies to help you enjoy
better physical & mental health so that you can live the life
you've always envisioned for yourself
Take time just for you and come and enjoy a wellness treatment
A relaxing treatment that uses acupressure massage on the head, face, neck and shoulders that aims to rebalance your body's energies and stimulate blood flow, lymph and oxygen in your upper body.
This may relieve stress, anxiety, headaches, eye strain, sinusitis, and help you sleep better which in turn helps improve concentration.
Can be combined with any other treatment
£45 - 45 Minutes / £30 - 30 Minutes
Gua Sha and jade rolling are traditional Chinese face and body massage techniques used as a beauty secret in ancient Egypt, China and ancient Greece to maintain youthful beauty, promote blood circulation, smooth puffiness and fine lines as well as to promote lymphatic drainage. In addition, the treatments reduce large pores, soothe dark circles and give a fresh, rosy complexion.
These treatments coupled with lymphatic drainage can improve the health of your skin and tissues, which gives you more radiant and beautiful skin and more lifted and sculpted features.
You will also enjoy a deep cleanse, exfoliation, facial massage, mask, hand massage, moisturise and serum
I am trained in Deluxe Facials, Gua Sha and Jade Rolling and Express Facials, please express your preference at time of booking.
Can be combined with any other treatment
£60 - 60 Minutes deluxe / £30 - 30 Minutes express
An hour & a half of deep relaxation just for you using a variety of pressure & techniques including deep massage, acupressure massage & lymph massage on the head, shoulders, neck & face that aims to rebalance your body's energies & stimulate blood flow, lymph & oxygen in your upper body.
This treatment can help relieve stress, anxiety, headaches, eye strain, sinusitis & help you sleep better.
Please get in touch to come and enjoy some 'me time' now
£75 - 90 Minutes
Angelic Reiki is a beautiful hands on treatment that works on physical, emotional, mental and spiritual conditions promoting the body's natural healing abilities.
In person treatments take place with you laying fully clothed on my treatment couch.
To enhance a sense of calmness, we will start with some gentle breathing exercises before I channel energy to the areas that require healing.
'Distant' treatments are just as powerful as face to face ones, there are no distractions as I am working purely on an energetic level. We will discuss your requirements over video call prior to you relaxing in the comfort of your home whilst the healing takes place.
Can be combined with any other treatment
I am also a qualified Angelic Reiki tutor should you wish to learn this modality yourself.
£45 - 45 Minutes / in person or distant available
We all suffer from stress and/or anxiety from time to time and Meditaiton can help us manage these emotions.
Research by Yale, John Hopkins, UCLA & Harvard Universities indicate that regular Meditation can help improve:
Stress,Anxiety,Depression,Concentration attention & awareness,Regulating emotions
If you would like to learn how to meditate, I can show you techniques to use anytime anywhere to help you in your everyday life including maximising your breathing techniques
£15 - 30 Minutes / in person or video call
If you are looking for bespoke well-being sessions for your staff, I have previously delivered wellbeing at East Surrey Hospital Staff days, East Surrey Hospital on ward, corporates, Emmaus Charity, Crawley Open House & various schools.
I am able to offer onsite services including:
Lunchtime express group meditation
Declutter the mind Meditation - group or individual
Indian Head Massage, Facials
Reiki
Please get in touch to discuss your requirements on 07801 854300
Bespoke
If you’ve not heard of them, the Akashic records are a huge database of all thoughts, feelings, emotions, intentions, experiences & lessons for each and every person. Your book of life.
Like a Google search for your soul!
Akashic record Healing’s help to clear emotions, thoughts and feelings no longer serving you and has made such a difference to my life already so give it a try yourself.
Can be combined with any other treatment
I am also a qualified Akashic Records Tutor should you wish to learn this modality yourself.
£60 - 60 Minutes / in person or video call
I am a married Mum who has previously worked in the corporate financial world, aviation industry and schools. This range of roles enables me to relate to and help a wide variety of people from all walks of life.
Why do I do what I do?
I was diagnosed with an illness triggered by stress many years ago and prescribed medication for the foreseeable future.
Sometimes I was unable to even leave home so I decided to take matters into my own hands and searched for complementary therapies to help alleviate the symptoms.
After researching and trying (rather) a few, I trained in the modalities that resonated with me and I’ve been a Complementary Therapist since 2004.
I am happy to say that I have been symptom free for many years and it is my passion to help others manage and overcome stress and anxiety and enjoy some calm in their lives plus so much more.
My training journey always continues in order to keep up to date and give you the best service possible.
A few random facts about me:
I have jumped out of a fully serviceable aircraft from 13,000ft and completed the virtual London Marathon
Prior to Covid, I delivered wellbeing services to staff and patients on ward at East Surrey Hospital and regularly ran voluntary wellbeing sessions at Crawley Open House and Emmaus charities.
During the pandemic, I completed wellbeing sessions for staff at East Surrey and Kings College Hospitals.
If you'd like someone who has walked the talk to help you in your life then please do get in touch; I'd love to hear from you
Best wishes
Sue
Some Services are also available online
1. What do I do?
When was the last time that you enjoyed real peace of mind?... Just think about it...
Mental and physical health go hand in hand so I offer a range of therapies to help you mentally, physically or a combination of to help you enjoy better health.
Any of the treatments that I offer can be combined and will be tailored to you enabling you to get the most out of your time with me and all are suitable for both females and males.
Services available include:
Indian Head Massage, Facials, Combined Indian Head Massage and Facial
Angelic Reiki, Meditations (also available for Children), Workplace Wellbeing, Akashic Records
2. What happens during an appointment
Appointments run in 3 ways ~ you can come to me, I can come to you (within 5 miles & small additional fee applies) or some services are online.
Indian Head Massage and facial appointments can be completed on my spa couch or seated and you will be required to remove clothes and jewellery from the shoulder and neck area; I'll give you a nice towel to wrap round your torso instead.
Angelic Reiki and Akashic Records healings are completed fully clothed and you can lie down on my spa couch or be seated, whichever is most comfortable for you. 'Distant' treatments also available.
Meditations can be done in person or online from the comfort of your home.
You just have to decide what to try first...
3. What happens before an appointment?
After agreeing the best course of action for you, I will forward you a quick pre appointment questionnaire. Please give as much info as possible as I may need to tailor your treatment further depending on conditions you have or any medication you are taking. This also means your appointment time is pure relaxation time as the' paperwork' has already been completed.
3. Why should I come to you?
We're all unique and everyone has 'stuff' going on in their lives to a certain degree; this impacts us all in different ways so life's not a one treatment 'fits all.'
I truly believe that Mental and Physical Health go hand in hand so during your pre appointment consultation we will discuss the areas you need help with in your life and agree a course of action tailored to your individual needs.
My patients often like to combine treatments to really enjoy a Holistic balance as opposed to an off the shelf service and as I am an independent therapist, I can quickly change your service to meet your changing needs.
What combination of treatments would you choose?
4. How long have I been a complementary therapist?
My initial training took place in 2004 and I continue to refresh my skills to date. I have previously delivered weekly wellbeing sessions at East Surrey Hospital on ward for staff and patients as well as staff wellbeing days, and weekly at Crawley Open House and Emmaus charities, in corporates and schools.
5. Am I a member of any professional bodies?
All massage and facial treatments offered at the Holistic Healing Haven are required to abide by a strict code of ethics as laid down by the Guild of Professional Beauty Therapists and I have completed the Professional Standards for Therapists course to this effect.
6. Do I offer any discounts?
NHS and blue light discounts available on request. Proof required.
7. Cancellations
Please give at least 24 hours notice to cancel any appointment otherwise full payment will be required. I am self employed and this helps me to try and offer the appointment to someone else.
If you would like to discuss your bespoke treatment, please get in touch
Privacy policy and Equality and Diversity policies available on request. GDPR compliant.
